Download Your FREE
7 Day Meal Plan 

For Busy Women. 

Here's what you'll get in this 

Free 7 Day Meal Plan

3 Meals a day plus snack options.
Gut friendly.
Hormone harmonising.
Our favourite time saving recipes included.

Meet The Team

Natasha & Kathy Edwards

Natasha and I make a remarkable mother and daughter team, fuelled by our shared love for holistic wellness and creativity. With our green thumbs, we find joy in tending to our organic gardens, cultivating nourishing food that fuels our family's bodies and soul. Natasha brings her own unique insights as a home-schooling mother, while my 40 years experience in Natural Therapies specialising in gut health and hormones add depth to our offerings. Our shared commitment to natural health and well-being forms the foundation of our work, as we guide and inspire others towards optimal vitality and fulfillment. 

Sanity Saving Tips 

Download your FREE 7 Day Meal Plan Now

© Copyright 2023  Kathy and Natasha Edwards