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Healing Crisis: 5 Telltale Signs of Harmful Gut Bacteria and Candida Die-Off

Uncover the 5 key signs of a healing crisis, and learn how it connects to gut health and Candida die-off and get relief

by Kathy Edwards

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Boosting Mood Naturally: Gut and Serotonin

How does the gut affect serotonin production? Introduction to the Gut-Brain Connection The Gut-Brain Connection, often referred to as the gut-brain axis, is a fascinating relationship that impacts our mental and emotional

by Kathy Edwards

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Dip Into Serenity With Watercolour

Using Watercolour as a Form of Self-Therapy During Menopause In the midst of life's tumultuous changes, finding solace and a sense of inner calm becomes paramount. Menopause, a significant transitional

by Kathy Edwards

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Insights Into The Journey of Being An Artist over 60 years

My personal journey into becoming an artist began very early but was never truely embraced until I reached 60 years. When the blinding question hit me 'if not now -

by Kathy Edwards

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Mastering Watercolour Painting of a Rooster

Welcome to my comprehensive guide on mastering the art of painting a vibrant rooster in watercolour! In this step-by-step tutorial, we will take you on an artistic journey, equipping you

by Kathy Edwards

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Elevate Your Watercolour Skills with a Travel Watercolour Journal!

Are you looking to infuse new life into your watercolour paintings and create a captivating masterpiece? Look no further than a travel watercolour journal! This delightful companion is more than

by Kathy Edwards

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Menopause Unveiled: The Wild Ride of Hormonal Shenanigans!

Welcome, ladies, to the grand extravaganza sometimes called 'the change of life'! Brace yourselves for a journey filled with surprises, where your hormones take center stage and throw a never-ending

by Kathy Edwards

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“Unlocking the Power of Art Creation:

How it Helps Reduce Stress and Improve Well-Being Regardless of Skill Level" Art has always been considered a therapeutic and expressive outlet for many individuals. The process of creating art has

by Kathy Edwards

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A Walk In The Forest

'A Walk In The Forest' is a collaborative exhibition featuring five artist. Two visual artist and three woodwork artist from the Mid North Coast of NSW Australia. A Walk in

by Kathy Edwards

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“Dawn” Exhibition

It's been a busy time in the garden Studio creating a whole NEW collection for the 'Dawn Exhibition'. Starting on 30th Jan 2023 and finishing 13th Feb 2023, at South West

by Kathy Edwards

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