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HomeKathy Edwards
About The Author

Kathy Edwards

Kathy Edwards is a creative wellbeing coach, artist, and naturopath based in Australia. She helps her high-performing clients simplify holistic wellness so they can increase energy, prevent burnout, and power their creative passion and profit.

Showing: 1 - 9 of 9 RESULTS
art

Matisse, An Artist Journey

Updated on February 21, 2022February 21, 2022

The Matisse Exhibition, NSW Art Gallery. This exhibition explores his life by the decade, it’s a wonderful journey through his creative process evolving over the years. Exploring his motivations, and influences as well as his processes.

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person with body painting
Menopause mindset Passion resilience

5 Powerful Creative Practices for Stressed Women

Updated on December 13, 2021December 13, 2021

As women age and hormones decline they can become more stress reactive, and this is in ‘normal’ times! I think you agree this does not feel ‘normal’. Stress, worry, overwhelm …

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art Passion

3 Steps to Choosing Amazing Art

Updated on December 13, 2021December 1, 2021

Are you one of those people who immediately fall in love with an art piece, only to find when you get it home, it doesn’t suit anywhere? You are not …

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mindset Passion Time Management

When I grow up

Updated on November 22, 2021November 22, 2021

“What do you want to be when you grow up?” My dad asked me at 4 years old Easy answer! My ever-enthusiastic 4 year self-replied with a resounding “An Artist!” …

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Intermittent Fasting Menopause Weight Gain
Menopause

Intermittent Fasting and Menopause Weight Gain

Updated on November 10, 2021November 10, 2021

Intermittent fasting is fast becoming a popular way to lose weight and improve health right now. Though it has been around for a very long time, used by the ancients …

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affirmations
mindset

Affirmations?

Updated on November 10, 2021November 1, 2021

I’m sure you’ve come across affirmations before today, but do they really work? What are they and why use them? Generally speaking, affirmations are used to reprogram the subconscious mind, to …

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smoothie
nutrition

Why Digestive Enzymes?

Updated on November 10, 2021October 14, 2021

Why Digestive enzymes can be helpful or harmful. Understanding the difference essential. naturopath explains

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Calm, by Kathy Edwards
Passion Time Management

Are You Feeling Overwhelmed and Exhausted?

Updated on September 20, 2021September 20, 2021

Have you ever felt like you are spilt in 2-3 or more places? That was me, for YEARS, and it can lead to burnout fast! The artist/creative, the Naturopath/coach, the …

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Adapt or stress
Time Management

The Good, The Bad and The Ugly of Your ‘To Do’ List

Updated on September 16, 2021September 16, 2021

The Good, The Bad and The Ugly of Your ‘To Do’ List Do you Schedule and write lists? Do you have a ‘to do’ list that you never see the …

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  • Intermittent Fasting and Menopause Weight Gain

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Original Artwork

water colour on board
Original Art “golden poppies”
Watercolour on canvas
Original Art – water lilly
Watercolour Palm
Original Art – Fan Palm
Flanders Poppy watercolour
Plant Portraits
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