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Home2021November

November 2021

Showing: 1 - 3 of 3 RESULTS
mindset Passion Time Management

When I grow up

Updated on November 22, 2021November 22, 2021

“What do you want to be when you grow up?” My dad asked me at 4 years old Easy answer! My ever-enthusiastic 4 year self-replied with a resounding “An Artist!” …

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Intermittent Fasting Menopause Weight Gain
Menopause

Intermittent Fasting and Menopause Weight Gain

Updated on November 10, 2021November 10, 2021

Intermittent fasting is fast becoming a popular way to lose weight and improve health right now. Though it has been around for a very long time, used by the ancients …

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affirmations
mindset

Affirmations?

Updated on November 10, 2021November 1, 2021

I’m sure you’ve come across affirmations before today, but do they really work? What are they and why use them? Generally speaking, affirmations are used to reprogram the subconscious mind, to …

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